Courtney is a strength and nutrition coach who is determined to help spread joy by helping people live healthy lives, feel good about themselves and have fun doing it.
She is originally from the United States where she began her career in 2011 as a strength and conditioning coach for youth athletes. She has experience training all ages, abilities and goals. Her passion lies in weight lifting, group training and helping people find a happy balance so they can feel good in all aspects of their lives.
- Bachelor's in Health & Exercise Science + Business
- NSCA Certified Strength & Conditioning Coach
- USA Weightlifting Level 1 Certified
- Training For Warriors Level 1 Certified
- Precision Nutrition Level 1 Certified
- Nutrition Coaching Institute Level 1 Certified
- Certificate III & IV in Fitness