A 30 minute low impact but high intensity workout designed to have you sweating and your heart pumping. Fantastic for building your cardiovascular system without impact on your joints.Book Classes NOW
- Please book in this class at least an hour before the session starts.
- The sooner the better as spin has very limited capacity due to social distancing guidelines.
- Sanitize your hands before and after entering the group training space.
- Please bring your own towel
- Be sure to clean and sanitize the bike before and after use.
- If you are feeling unwell please stay home.