Get motivated and reach your fitness goals faster by participating in our group fitness classes in a fun and safe environment. Train with friends while our skilled instructors push you to new limits. There are over 30 to choose from!


It’s not all pain and gain. There are over 12 events every year that incorporate fitness and fun. Our aim is to build a community where everyone feels included. If you like socialising as much as working out then this is the gym for you!


Keep up to date with class changes with our group fitness timetable. We're a dynamic team open to the requirements of our clients so if you don't see the class you're after - let us know. We're always open to new ways to get you fit.

Upcoming Events

With regular local events staged throughout the year (incorporating fun and fitness) - we aim to build a One Fitness 24/7 community where everyone's included. Check back soon as we'll be adding new events on a regular basis. Stay tuned for more...

all events

Staff Spotlight

Professional, fit and friendly - One Fitness 24/7

Hope Erokhin

Build your fitness,
build your energy

Hope Erokhin
Group Fitness Instructor

I’m at home on the bike and get a thrill from motivating groups with the use of drills and a good play list

Our Classes

View more for today’s classes and sessions

view more

Our Location