- One Fitness 247 Gym
- Contact: One Fitness 247 | 4230 7592 | info@onefitness247.com
Technique Tuesdays
Every Tuesday | 5:00 PM | 30-Minute Class
Technique Tuesdays @ One Fitness from May 2025.
Every Tuesday | 5:00 PM | 30-Minute Class
Looking to move better, lift safer, and train smarter? Join us for Technique Tuesdays, a focused 30-minute session where we break down a new movement each week. Whether it’s mastering the squat, perfecting your kettlebell swing, or refining your overhead press, this class is all about dialing in proper form and building confidence in your technique.
Led by our expert coaches in a supportive, small-group setting, Technique Tuesdays are ideal for all fitness levels—especially those wanting to build a strong foundation or troubleshoot common movement patterns.
Build skill. Gain confidence. Move with purpose.
No extra cost for members. Just show up and bring your focus!
Book your spot via the One Fitness 24/7 app