- Personal Trainer & Mauy Thai Trainer
- (02) 4230 7592
- info@onefitness247.com
Tom Baker
About
Hi I’m Tom , I am a passionate trainer with 6 years’ experience working with a wide range of clientele with various goals and needs. I am always looking to train clients who are dedicated and willing to work hard to achieve their goals.
Specialising in Mauy Thai, weight loss, strength and conditioning, muscle gains and sport specific training. I have also worked extensively alongside experienced dieticians, and am consistently studying and receiving advice from them to ensure I am at the forefront of nutritional specifics.
The body achieves what the mind believes
Certifications:
- Certificate III & IV in Fitness
- Level 2 Surf Coach
- 4 years Mauy Thai Experience
My philosophies on training are about looking at fitness from a holistic approach, being healthy inside and out, feeling good about life and reaching your goals through a well-balanced diet and training regime.