From all the team at One Fitness 24/7 - Have a Merry Christmas and a Happy New Year

Holiday opening hours: Office - 24th - 26th December: UNSTAFFED | Friday 27th December: 9am to 3pm | Saturday 28th December: 7am to 12pm
Monday 30th December: 9am to 3pm | Tuesday 31st December: 9am to 12pm | Wednesday 1st January: UNSTAFFED

Regular office hours resume from 2nd January 2025

INTERIM CLASSES TIMETABLE

Classes

Get motivated and reach your fitness goals faster by participating in our group fitness classes in a fun and safe environment. Train with friends while our skilled instructors push you to new limits. There are over 30 to choose from!

Events

It’s not all pain and gain. There are over 12 events every year that incorporate fitness and fun. Our aim is to build a community where everyone feels included. If you like socialising as much as working out then this is the gym for you!

Timetable

Keep up to date with class changes with our group fitness timetable. We're a dynamic team open to the requirements of our clients so if you don't see the class you're after - let us know. We're always open to new ways to get you fit.

Upcoming Events

With regular local events staged throughout the year (incorporating fun and fitness) - we aim to build a One Fitness 24/7 community where everyone's included. Check back soon as we'll be adding new events on a regular basis. Stay tuned for more...

all events

Staff Spotlight

Professional, fit and friendly - One Fitness 24/7

Solomon Adams

Build your fitness,
build your energy

Solomon Adams
Personal Trainer

I'm a Strength & Conditioning Coach from the UK specializing in Functional Fitness

Our Classes

View more for today’s classes and sessions

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Our Location